HERE IN SOUTH HILL SINCE 2014, THE ROOST CROSSFIT OFFERS A WIDE VARIETY OF FITNESS PROGRAMS AND SERVICES TO HELP YOU ACHIEVE ALL YOUR HEALTH, FITNESS, AND ATHLETIC GOALS. PROUDLY SERVING PUYALLUP, SOUTH HILL, SUNRISE, GRAHAM & SPANAWAY.



WE'RE REGULAR PEOPLE, PUSHING OURSELVES, AND OUR COMMUNITY, TO DO THE HARD WORK AND ACHIEVE EXTRAORDINARY RESULTS
YOU DON'T JUST JOIN A GYM - YOU JOIN A COMMUNITY OF DRIVEN AND FITNESS-FOCUSED ATHLETES.
TOUGH - FUN - REWARDING. CROSSFIT (AND EACH OTHER) WILL PUSH YOU TO ACCOMPLISH THINGS YOU NEVER THOUGHT YOU COULD. NOW AS SOUTH HILL'S ONLY HYROX TRAINING CLUB, WE HAVE MORE OPTIONS THEN EVER TO ACHIEVE YOUR GOALS!
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
Joining a gym shouldn't be intimidating. We will help you feel comfortable getting started.
Our trainers have the expertise and training to help you create a plan that is best for you.
It is our goal to challenge every person to become a better version of themselves.